Every year thousands California women type into search engines "menopause expert in California", "hormone replacement therapy (HRT) specialist CA", and "holistic weight loss clinic" because they’re overwhelmed by intense night sweating, sudden mood swings, unexplained weight gain around the belly, poor concentration, sleepless nights, and painful intimacy that never receives real solutions. Most doctors simply say "this is normal learn to cope," but that’s old-fashioned thinking. You deserve clear answers and lasting relief. My name is Dr. Uzma, and at Prime Health Clinic I’ve spent the last over 15 years helping women of all ages across Northern California, Contra Costa County, SF, LA, SoCal, and the whole state take back control of their health by using personalized care rather than temporary fixes or cookie-cutter solutions.
Reasons Why Finding the Top Menopause Expert in California Makes a Real Difference
When menopause symptoms are ignored or poorly treated, women face greater risks of heart disease (now the number one cause of mortality for women), bone loss, depression, unexplained fat gain, and type 2 diabetes. A qualified menopause specialist doesn’t just treat hot flashes in separation they analyze your endocrine function, mental health, metabolic health, sleep quality, daily stress, and overall routine to create a custom plan that rebuilds your energy and supports your future wellbeing.
What Sets Apart a Top-Rated Women's Hormone Doctor Better?
I am board certified in Psychiatry & Neurology and metabolic medicine, an current professional member of the NAMS, and the writer of the clinical paper "Mood Disorder or Menopause?". I finished my medical residency at UCLA affiliated Kern program and have been a featured speaker at UCLA Grand Rounds and APPNA medical conventions. This powerful combination of advanced psychiatry training and advanced menopause training allows me to address the mental and physical sides of menopause at the same moment, something only a handful of physicians in California can offer.
Expert-Led HRT Treatment in Northern California Handled with Expert Care
Today’s HRT is completely different from the initial WHI findings that misled many women, and when used by an trained menopause specialist with established options (patches, gels, creams, or pellets) at the appropriate low dose and properly monitored with labs and follow-up, modern HRT is considered safe and often life-changing. For women who start within 10 years of their last period or prior to turning 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably resolves vasomotor symptoms, restores sleep, improves mood, improves sexual function, and reduces midlife weight gain. That said, some risks remain choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a custom plan combining HRT (when appropriate) holistic weight loss clinic with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.
Top-Rated Holistic Weight Loss Program for Menopause Belly Fat in Northern California
Menopausal belly fat isn’t about discipline it’s hormonal. As female hormones shift, stress hormones increase, insulin resistance develops, the metabolism-regulating thyroid becomes less efficient, and sleep becomes poor, your body receives powerful fat-preservation signals that tell it to hold onto weight in the abdominal region. This is exactly why traditional dieting fails during perimenopause and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven options so you can choose what works best for you and your body: Holistic Weight Loss (holistic, no weight loss drugs) with private guidance on food protocols, toxin reduction, digestive repair, circadian rhythm repair, stress management, and gentle strength training that heal the body from within, or Medical Weight Loss using medically supervised options such as next-generation GLP-1 therapies when appropriate, backed by advanced labs to ensure you burn fat while preserving lean mass. Many of our clients lose substantial weight and hold onto their success long-term while feeling revitalized instead of deprived.
Clear Signs You Should See a Menopause Doctor in Northern California (As Soon As Possible!
Come see me if you are experiencing intense heat waves or night sweats that disturb your quality of life, new nervousness or low mood, mental cloudiness or mental lapses, rapid weight gain despite diet and exercise, intimacy discomfort or vaginal dryness, hair loss, itchy skin, or irregular periods including excessive bleeding. The sooner we balance your hormones, the better your long-term health.
Exactly Why Women Throughout California Rely On Prime Health Clinic
We offer in-depth appointments (comprehensive first visits for your initial visit), unlimited follow-ups in our care membership model, rapid availability, hybrid care (on-site in the East Bay and 100% online across California), and transparent cash-based pricing with eliminated insurance headaches. Verified patient results prove our process works.
Now Ready to Become Your Balanced Self Again?
You do not need to accept suffering as "normal." Reserve your consultation today with CA’s reliable menopause specialist and hormone replacement therapy authority. Reach us by phone or Message: (415) 712-8064 or Schedule online at our official site. — Dr. Uzma Khan, MD, Dual Board-Certified Mental Health Specialist & Obesity Medicine Specialist, Prime Health MD – California’s Leading Menopause & Whole-Body Wellness Practice.